Support Services
There is always help available, talk to your doctor or call any of the support services. Call 000 immediately for any emergencies
Where to access help
Your workplace may have an Employee Assistance Program (EAP) which provide access to free and confidential counselling.
Contact your manager for more information. Alternatively, please refer to other support services below.
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ADAA's 'a friendly ear' support line
- 1800 232 287 | 1800 ADA AUS
- adaaus.com.au
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Headspace
- 1800 650 890
- www.headspace.org.au
- National Youth Mental Health Foundation.
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National Sexual Assault, Domestic and Family Violence Counselling
- 1800 RESPECT
- 1800respect.org.au
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Alcoholics Anonymous Australia
- 1300 222 222
- www.aa.org.au
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Kids Helpline
- 1800 55 1800
- www.kidshelpline.com.au
- Free and confidential telephone and online counselling service for young people aged between 5 and 25
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Relationship Australia Helpline
- 1300 364 277
- www.relationships.org.au
- Provider of relationship support services
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beyondblue
- 1300 22 4636
- www.beyondblue.com.au
- Support for depression, anxiety and related disorders.
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Lifeline
- 13 11 14
- www.lifeline.org.au
- Confidential telephone counselling
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SANE Australia Helpline
- 1800 187 263
- www.sane.org
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Counselling Online
- www.counsellingonline.org.au
- Free alcohol and drug counselling online
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Mensline Australia
- 1300 789 978
- www.mensline.org.au
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Suicide Call Back Service
- 1300 659 467
- www.suicidecallbackservice.org.au
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DirectLine
- 1800 888 236
- www.directline.org.au
- Confidential alcohol and drug counselling and referral line.
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Mental Health Foundation Australia
- 1300 643 287
- www.mhfa.org.au
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Youth Drug and Alcohol Advice (YoDAA) Line
- 1800 458 658
- www.yodaa.org.au
- Telephone information and advice for young people and other concerned about them
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Family Drug Help
- 1300 660 068
- www.sharc.org.au
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Narcotics Anonymous Australia
- 1300 652 820
- www.na.org.au
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1800 ICE ADVICE
- 1800 423 238
- Advice and support for people who use ice, the families and health professionals.
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Family Drug Support
- 1300 368 186
- www.fds.org.au
- Support for families faced with problematic drug use.
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National Alcoholic and Other Drug Hotline
- 1800 250 015
- www.campaigns.health.gov.au/drughelp
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1800respect.org.au
- 1800respect.org.au
© 2019 The LITTLE BLUE BOOK OF WORKPLACE MENTAL HEALTH – page 138